Swim Smooth is a coaching and training methodology and program designed to improve freestyle swimming and cater to the needs of swimmers and triathletes of all skill levels. It was created to simplify and enhance the understanding and practice of freestyle swimming.
Swim Smooth offers various resources, including coaching, online training plans, workshops, and educational content. Our "Swim Types" framework categorizes swimmers into different types based on their individual stroke mechanics, background and ability level. This framework helps coaches and swimmers tailor their training to address specific strengths and weaknesses.
We place a strong emphasis on creativity, innovation, and a personalized approach to coaching, aiming to make swimming more accessible and enjoyable for people around the world, whether they are beginners or experienced athletes. Swim Smooth's methodology has gained popularity in the swimming and triathlon communities for its effectiveness in helping individuals become better swimmers and is endorsed by World Triathlon, British Triathlon, USA Triathlon, and the ASA Open Water Swimming programs.
Want to get in on the action?
- Book in for a session with our Swim Smooth Certified Coaches
- Get Started with the Swim Smooth G.U.R.U
- Learn more about Our Methodology
- Check out our vast library of Free Resources